Health – aamaari

03 Oct

How a shampoo bottle is saving young lives

ON HIS first night as a trainee paediatrician in Sylhet, Bangladesh, Mohamad Chisti (pictured above) watched three children die of pneumonia. Oxygen was being delivered to them, through a face mask or via tubes placed near their nostrils, using what is called a basic “low-flow” technique which followed World Health Organisation (WHO) guidelines for low-income countries. But it was clearly failing. He decided to find a better way. Dr Jobayer Chisti watched little children pass away suffering from pneumonia on [...]

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30 Sep

10 Proven Benefits of Green Tea Green tea is the healthiest beverage on the planet.

It is loaded with antioxidants and nutrients that have powerful effects on the body.These include improved brain function, fat loss, a lower risk of cancer and many other impressive benefits. Below are 10 health benefits of green tea that are supported by studies. 1.Green Tea Contains Bioactive Compounds That Improve Health Green tea is more than just liquid.Many of the plant compounds in the tea leaves do make it into the final drink, which contains large amounts of important nutrients (1).Tea is [...]

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08 Sep

5 Fruits You should Include In Your Cholesterol Diet

Did you know heart ailments were the top killers globally in the year 2016? When it comes to heart, it is critical that you take advices from trusted sources. One of the most common conditions faced by people of today’s generation is that of their high ‘cholesterol’ levels, which is taking a toll on their heart health. What was earlier seen as a problem associated with old age, is slowly findings its way amongst young adults too. Cholesterol is [...]

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01 Sep

10 Amazing Health Benefits & Uses Of Tomato Soup

Tomato soup is one of the most commonly made soups in India & Bangladesh . The tomatoes are first roasted, stewed and later pureed to make a creamy and rich juice. This healthy, low calorie food goes best with grilled sandwiches. You can serve it as a comforting lunch or as a sophisticated starter at a dinner party. Health Benefits Of Tomato Soup: Each bowl of tomato soup simmers with several nutrients that are highly beneficial for health. It contains vitamin [...]

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29 Aug

10 Best Foods For Heart Health To Include In Your Diet

It’s time to get serious about the health of your heart. In this article, we hunt for some of the best foods that will protect you from cardiovascular disease. Indeed, the number of people with heart disease is on the rise. It’s now the biggest killer of adult Americans, and in 2008 it killed one out of four people. That’s an incredible stat, and it’s one that won’t go down unless people start to change their diets for the better. [...]

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26 Aug

Whey Protein For Weight Loss: How To Consume This Protein Supplement To Shed Kilos

Whey protein is one of the most popular protein supplements consumed by health freaks around the world. This is because protein is one of the most important micronutrients needed by the body. The protein supplement is usually available in powder form and can be easily added to healthy beverages to bump up your daily protein intake. Whey is actually a by-product of milk, which is left behind during the manufacturing of cheese. Whey is considered to be a high-quality [...]

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23 Aug

How to lose belly fat and get a six pack without sweat?

Do you: a) Want to shift stubborn belly fat? b) Want a six pack? c) Don’t want to have to exhaust yourself so much at the gym that you never want to see another treadmill in your whole life? If you answered yes to all those questions, we have got the answers for you in this article. At Beauty and Tips, we’re just like you. We want to shift weight and work out. But we don’t want to sweat buckets while doing so. We [...]

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18 Aug

35 Benefits of drinking carrot juice

Started drinking carrot juice recently and want to know what kind of benefits you’re getting from it? In this article, Beauty and Tips takes a look at the best 35.Carrots are a really popular vegetable. Think back to when you were a kid and your mom tried really had to get you to eat more fruit and veg. She probably didn’t have much luck, right? However, when it came to carrots you probably thought they weren’t that bad – [...]

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14 Aug

10 simple tips on how to lose weight in 10 days naturally

If you ever thought it would be really difficult or, like, virtually impossible to lose weight in 10 days, Beauty and Tips is going to show you how it’s totally possible – and super easy! There is a science to losing weight but there are equally lots of myths surrounding how hard it is. Lots of people struggle to shed some pounds because they’re under the impression that losing weight is hard work and demands a LOT of effort from [...]

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12 Aug

How to Create a Balanced Diet for Women

Diets for women are not primarily weight-loss focused, but formulated to offer the most opportune nutrients for a happier, healthier life! Healthy Meal Plan for Women Creating a healthy diet for women is similar to a healthy diet for all, including the general 2,000-calories coming from whole grains, lean proteins, fruits, veggies, and healthy fats. Women are further advised to pay attention to appropriate serving and portion sizes, along with practicing mindful eating techniques to nurture a healthy relationship with food [...]

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